I don’t need to ask if you wonder how celebrities stay so thin, I know that you know at least part the answer. They work out hours each day and have personal chefs that make sure their caloric intake stays reasonable. But even stars indulge in giant holiday dinners and want to bounce back to their working weight immediately. Celebrities like Jessica Szohr and Megan Fox swear by The Blue Print Cleanse.
The Blue Print Cleanse takes a systematic approach to internal cleansing. It’s basically a juice fast, but includes some nut milks, as well. There are six juices for each day of the cleanse, conveniently labeled 1-6. There are staggered levels of cleansing, each of which takes into account your health goals and lifestyle. The cleanses run from three to twenty-one days. One reviewer lost 4 pounds on a three-day cleanse, which seems healthy, reasonable, and believable. Even if you don’t lose weight, juice fasting is a great way to jumpstart your immune system, and the Blue Print system seems like an healthy way to juice fast without having to do all the juicing yourself.